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It's so nice to meet you!


NASM Certified Nutrition Consultant & NASM Certified Personal Trainer

I'm Ty, owner and founder of Nourish With Ty Coaching and creator of our signature Metabolism & Mindset Reboot System.

I started my coaching career as a Certified Personal Trainer in 2016 and worked with thousands of women in person until I started my online coaching business in 2021 where I've helped them lose anywhere from 15 to 100+ pounds.

My greatest passion is helping others change their mindset about weight training and healthy eating so they can become their fittest selves, and gain the confidence they never knew they could have.

I strongly believe that you ARE capable of that. But YOU have to believe in you, too.

When we work together as coach and client, I strive to create and cultivate a REAL transformational relationship – not a transactional one.

The better I know you, the better I can coach you and get you where you want to be. Through our time together, you will learn the tools you need to lead this lifestyle for a lifetime, and feel like you have a teammate throughout it all.

I preach developing not only a healthy body but also a strong mind. Your actions follow your thoughts, so you and I will work not only on the physical, but mental aspects of sustainable habit change.

Our differentiator in this industry is the education aspect of our coaching services. We design programs individualized to YOU. So that in the end, you will have complete control and confidence in how to properly fuel yourself nutrition-wise and create your own program!

You don’t have to stay stuck in a place where getting results feels confusing, or even impossible.
Some fun facts about me
  • My favorite food is fried chicken.
  • A secret ambition of mine is to write music.
  • I'm a huge animal lover and have 2 BIG dogs of my own.
  • I grew up with a single mom - strongest woman I KNOW!
  • I loved to draw growing up.

HERE'S MY TRANSFORMATION

MISSION STATEMENT

Our mission is to help strong women become even stronger from the inside out. At our core, we believe in unlocking the potential of women by liberating them from the restrictions of diet culture. We want to empower them with the tools to live fulfilling, healthy lives while embracing their unique beauty. Join us in this pursuit of confidence, vitality, and strength to unleash the badass women within.

Don't let this opportunity pass by.

Book a call with me and lets get started on your journey together.